Mental Health Awareness: Keeping your screen time healthy

Mental Health Awareness: Keeping your screen time healthy

Image copyright Getty Images You’ve just switched off the TV, looked at your phone and realised it’s 02:00. It’s only a few hours until you turn on the laptop to start your working day. Let’s face it, many of us can relate to that process of...
Coronavirus: Opticians advise screen breaks for children in lockdown

Coronavirus: Opticians advise screen breaks for children in lockdown

Image copyright Getty Images Image caption Children are doing home schooling, socialising, relaxing, and exercise on screens during the lockdown Optometrists say parents need to be careful how much time children are spending on screens during lockdown. There is a risk...