Miss Swimsuit USA Oklahoma 2010 Workout Plan

For those of you who don’t know, I am a 4 time International pageant contestant for Swimsuit and Fitness Modeling. Over the years I have held such titles as:

Miss Hawaiian Tropic Oklahoma City, Oklahoma (2007)

Miss Hawaiian Tropic  Internationals representing Oklahoma City, Oklahoma (2008)

Miss Hawaiian Tropic Oklahoma City, Oklahoma (Fall 2008)

Miss Hawaiian Tropic  Internationals representing Oklahoma City, Oklahoma (2009)

Miss Fitness Model Internationals representing Oklahoma (2008)

2008 Europa Super Show BSN Hot Body Fitness Model Division 1 Winner

America’s Fittest Model Central Region 2nd Place (2008)

Miss Swimsuit USA Oklahoma City, Oklahoma (2009)

Miss Swimsuit USA Internationals in the Bahamas representing Oklahoma City, Oklahoma (2009)

Miss Swimsuit Model USA Oklahoma 2010

Right now, I hold the title of Miss Swimsuit USA Oklahoma 2010 and I’m preparing for my 2nd year of competing in Miss Swimsuit USA Internationals. I have one month before competition and the stakes are high. The winner gets $10k in cash and prizes including diamonds and assorted gifts. To prepare, I have a 14day workout regimen. This workout plan is to get me in tip top shape for competition. I will be logging each day to let you know my food intake, workout plan and activity. I will have inclusive photos of my body before, during and after so that you can see my results.  I am a single- parent mother so all the women who have given birth can see the body they want to see on themselves. It just starts with you! I encourage you to try doing more cardiovascular activity to get your adrenaline pumping and energy high. Message me with your activities and workouts and we can stay fit and healthy together. I will reply. Also, for questions, click the “Ask Tisha Marie” tab at the top of the display panel to get a full response. Come on, let’s get in the best shape of our lives!!!

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15 Responses to Miss Swimsuit USA Oklahoma 2010 Workout Plan

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  3. Katrice says:

    Very impressive. I ran accross your page on twitter. I wouldn’t have never known any of the great things you’ve done. We hung out with some guys maybe over a yr ago in Dallas. Anyway your body looks great & I love what you doing with the website. Keep up the good work!!!

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